Overview:
Have you finished your fundraising goal? We’re in the homestretch! Our fundraising tips can help!
Are you still remembering to stretch? :)
Learn to Skate
This one can seem scary at first. Try it on carpet grass or a safe place until you feel ready!
180/360 JUMP:
Check out this one minute tutorial on 180/360 jumps from Sarahs on a roll.
Dirty Deborah Harry here today to teach you how to 180 jump!
Dance Skate Challenge
Wear your safety gear!
PIVOT TURN:
Dirty Deborah Harry has an awesome tutorial for today’s challenge. Skip ahead to the 9-minute mark to get to the pivot turn.
Fitness Challenge
Core work today is led by our favorite Health Behavior Coach and Board Certified Behavior Analyst, Elise Moffat.
CORE WORKOUT:
Distance Challenge
What’s been your favorite ride so far? Share it with us on social media! @rollerskatetoliberate
Today: 5 Miles
Total: 80/100 Miles