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Day 20: C-Step, One Foot Spin, Walk

Overview:

Two-thirds of the way there!

In addition to below, access the workout plans by viewing the PDFS to the calendars here!

Still make sure you’re stretching before and after a workout!

Learn to Skate

C-Steps are a useful tool when transitioning in skates. These take a lot of time to learn and perfect but here are tutorials to get you started! (previously referred to as the mohawk)

C-STEP:

Dance Skate Challenge

Remember to wear safety gear and move at your own pace! This is a tricky challenge! If you’re not comfortable on two feet, practice that before diving in too fast here!

ONE-FOOT SPIN:

Dirty Deborah Harry has a great tutorial today to help you learn how to spin on one foot!

Fitness Challenge

Two walks in a row! It’s your lucky day!

WALK 10 MINUTES

Distance Challenge

You’re well over halfway through! Keep the pace up!

Today: 3 Mile

Total: 66/100 Miles

Reminder you can access the entire calendar for the distance challenge here.

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June 19

Day 19: Crabwalk, Waltz Jump, Walk

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June 21

Day 21: Backward Crossovers, 360 Jump, Cardio