Overview:
Two-thirds of the way there!
In addition to below, access the workout plans by viewing the PDFS to the calendars here!
Still make sure you’re stretching before and after a workout!
Learn to Skate
C-Steps are a useful tool when transitioning in skates. These take a lot of time to learn and perfect but here are tutorials to get you started! (previously referred to as the mohawk)
C-STEP:
Dance Skate Challenge
Remember to wear safety gear and move at your own pace! This is a tricky challenge! If you’re not comfortable on two feet, practice that before diving in too fast here!
ONE-FOOT SPIN:
Dirty Deborah Harry has a great tutorial today to help you learn how to spin on one foot!
Fitness Challenge
Two walks in a row! It’s your lucky day!
WALK 10 MINUTES
Distance Challenge
You’re well over halfway through! Keep the pace up!
Today: 3 Mile
Total: 66/100 Miles
Reminder you can access the entire calendar for the distance challenge here.