Overview:

Woo hoo, we’re halfway through! In addition to below, access the workout plans by viewing the PDFS to the calendars here!

Always stretch before and after a workout!

Learn to Skate

Now that we’re halfway through the challenge, it’s time to get things more complicated and start more movement. Make sure you've practiced and gotten the moves up to this point at a comfortable place before continuing. Good luck and you got this!

SCISSORS:

Dance Skate Challenge

A fun trick that’s also a fruit!

BANANA:

As demonstrated by our friend, Emily!

Fitness Challenge

Health Behavior Coach and Board Certified Behavior Analyst, Elise Moffat here again to lead you on today’s fitness challenge!

Remember to keep going at your own pace!

HYBRID WORKOUT:

Distance Challenge

You’re nearly halfway through! Keep the pace up!

Today: 3 Mile

Total: 47/100 Miles

Reminder you can access the entire calendar for the distance challenge here.