Overview:

Nearly the last day for the #MoveForTheMovement Challenge! Did you hit your fundraising goal?

Prevent injury and improve mobility by stretching before and after!

Learn to Skate

Remember to wear safety gear!

SHOOT THE DUCK: Check out this tutorial from our own TikTok!

Dance Skate Challenge

Today’s got fun and challenging footwork! This one is difficult so don’t stress if you’re struggling!

CORKSCREW SPIN:

@RollinginTune takes a spin on today’s challenge

Fitness Challenge

Here’s today’s fitness challenge from Health Behavior Coach and Board Certified Behavior Analyst, Elise Moffat. 

CARDIO WORKOUT:

Distance Challenge

Nearly there!

Today: 4 Miles

Total: 98/100 Miles